Happy Easter! A Family Time Moment

The holidays are a large make-up of todays world and societies (especially in the United States).  This Easter, please remember to spend time with family and friends and acknowledge what is important in life. It is not the materialistic things in the world that keep you happy, but the things that money cannot purchase. Such…

Ten Tips for De-Stressing

As a parent, life can be intimidating, worrisome, and stressful all at the same time.  However, all those traits especially stress have the ability to shorten your life. Everyone deserves a healthy purposeful life filled with joy and longevity with their families.  Below are 10 ways to de-stress or relax when times become challenging. 1)…

Breastfeeding is Good for The Brain!

Many mothers have different reasons and situations which determine whether or not they want to breastfeed or formula feed. However, recent studies show that breastfeeding not only has great health benefits, but shows a positive relationship with brain development.  It seems that children who are born healthy and were breastfed, have IQ scores that are…