“Parent Like a Rockstar!” Blog

Vital tips for pregnancy, newborns, toddlers, kids, moms, dads, marriage & health!

Ten Tips for De-Stressing

As a parent, life can be intimidating, worrisome, and stressful all at the same time.  However, all those traits especially stress have the ability to shorten your life. Everyone deserves a healthy purposeful life filled with joy and longevity with their families.  Below are 10 ways to de-stress or relax when times become challenging. 1)…

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Breastfeeding is Good for The Brain!

Many mothers have different reasons and situations which determine whether or not they want to breastfeed or formula feed. However, recent studies show that breastfeeding not only has great health benefits, but shows a positive relationship with brain development.  It seems that children who are born healthy and were breastfed, have IQ scores that are…

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